Serving financial freedom with a hint of garlic

Dinner Under $3 Veggie

Creamy Spinach Pasta

Serves 4
Price per serve – $2.11
Price per batch – $8.45

Ingredients

30g butter

1 onion, finely chopped

3 garlic cloves, finely chopped

500g frozen chopped spinach, thawed

150ml light cream

250ml salt reduced vegetable/chicken stock

3 tomatoes, cut into wedges

500g fettuccine 

Optional:

Cheese to serve

Method

  1. Preheat an oven to 180°C. Line a tray with baking paper and place tomato wedges on tray. Crack pepper over the tomatoes and place in the oven for 20-30 minutes to roast.
  2. Meanwhile, melt butter in a frying pan over medium heat. Add the chopped onion and cook for 2-3 minutes stirring, add garlic and cook for a further 2 minutes. Add spinach, stock and cream and stir through. Bring to boil, then simmer for 10-15 minutes. Once cooked, use a stick blender to blend the spinach mix into a sauce.
  3. Meanwhile, boil water and cook fettuccine per packet instructions. Drain, then top with blended spinach sauce and roasted tomatoes. Add cheese, salt and pepper to taste.

Tip:

Use salt reduced stock powder and add more to taste if you think the sauce needs more flavour. I usually make my stock strong.

Financial Breakdown

ProductFull Basket CostUnits UsedCost of Product Used
Butter (250g)$3.4530g$0.41
Garlic Bulb (12 cloves)$1.203$0.30
Onion$0.30All$0.30
Frozen Chopped Spinach (2 x 250g)*$1.78All$1.78
Light Cream (300ml)$2.10150ml$1.05
Massel Vegetable Stock Powder 140g (makes roughly 20 litres)**$3.452g$0.05
3 Tomatoes (500g at $6.90 per kg)$3.45All$3.45
Fettuccine (500g)$1All$1
Total$16.73$8.45
Prices are as of 17/07/2022.
*These products are significantly cheaper at Aldi
**These products are only available at Woolies or Coles

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