Ingredients
30g butter
1 onion, finely chopped
3 garlic cloves, finely chopped
500g frozen chopped spinach, thawed
150ml light cream
250ml salt reduced vegetable/chicken stock
3 tomatoes, cut into wedges
500g fettuccine
Optional:
Cheese to serve
Method
- Preheat an oven to 180°C. Line a tray with baking paper and place tomato wedges on tray. Crack pepper over the tomatoes and place in the oven for 20-30 minutes to roast.
- Meanwhile, melt butter in a frying pan over medium heat. Add the chopped onion and cook for 2-3 minutes stirring, add garlic and cook for a further 2 minutes. Add spinach, stock and cream and stir through. Bring to boil, then simmer for 10-15 minutes. Once cooked, use a stick blender to blend the spinach mix into a sauce.
- Meanwhile, boil water and cook fettuccine per packet instructions. Drain, then top with blended spinach sauce and roasted tomatoes. Add cheese, salt and pepper to taste.
Tip:
Use salt reduced stock powder and add more to taste if you think the sauce needs more flavour. I usually make my stock strong.
Financial Breakdown
Product | Full Basket Cost | Units Used | Cost of Product Used |
Butter (250g) | $3.45 | 30g | $0.41 |
Garlic Bulb (12 cloves) | $1.20 | 3 | $0.30 |
Onion | $0.30 | All | $0.30 |
Frozen Chopped Spinach (2 x 250g)* | $1.78 | All | $1.78 |
Light Cream (300ml) | $2.10 | 150ml | $1.05 |
Massel Vegetable Stock Powder 140g (makes roughly 20 litres)** | $3.45 | 2g | $0.05 |
3 Tomatoes (500g at $6.90 per kg) | $3.45 | All | $3.45 |
Fettuccine (500g) | $1 | All | $1 |
Total | $16.73 | $8.45 |
*These products are significantly cheaper at Aldi
**These products are only available at Woolies or Coles